Workshop Preparation
Please have a comfortable, quiet and safe place to practice. Let those in your house know that you will be practicing deep rest and make arrangements to be in a space to practice. Gather whatever will be helpful to support you body in a restful position. Blankets, pillows, bolsters, a. light scarf to cover the eyes.
Online Workshop
This workshop, taught by spiritual teacher and bestselling author, Tracee Stanley, is for those who are needing to reclaim deep rest on their path toward abundance. The dominant culture does not make space for us to slow down and fill our cups back up to find clarity and freedom.
Yoga Nidra is the practice of deep conscious rest, where we fall asleep to the ego and awaken to the soul. Together we will explore the practices of yoga nidra, self inquiry and journaling allowing us to remember and reclaim our most essential selves.
Attendees will leave this workshop well-rested and in touch with the importance of creating space to take pause when working to manifest.
Online via Zoom. This is an online video/audio workshop via Zoom. Please make sure to have the latest version downloaded.
Audio Recording Included (limited-time access). An audio replay will be shared via email 24-48 hours after the workshop. It will expire one week after the workshop takes place and is not downloadable.
$50 per workshop
$150 ABUNDANCE series package
Package includes:
Frequency of Abundance Breathwork & Healing with Millana Snow
Rest + Ritual: Resting in Your Innate Abundance and Worthiness with Tracee Stanley
Aja’s pre-recorded and downloadable Gold Meditation
Spirit House Collective ABUNDANCE virtual altar (think - phone background!)
Facilitator
Tracee Stanley
Tracee Stanley is the bestselling author of Radiant Rest and Empowered Life Self-Inquiry Oracle. A spiritual teacher for over two decades, Tracee weaves a sacred alchemy of Yoga Nidra, self-inquiry, meditation, ancestor reverence, Tantra, and devotion to create spaciousness for the revealing of clarity, inner wisdom, and the innate luminosity that is the source of our true power. Tracee is currently writing her second book for Shambhala Publications which will be released in September 2023.