Online Workshop
This workshop is intended to empower individuals to go within and move through fear by using the breath. Join Susan Ateh, certified breath work practitioner, as she leads the group in a virtual circle designed to build a sense of calm, a trust in our own strength and to help us feel as if we are returning home. Attendees will then get into a comfortable position and breath into their bellies and hearts in order to move stagnant energy and fear out and away from their bodies and energetic fields.
The use of breath will help move through any rubble that has accumulated and pave the way for more clarity, deeper insight and connection to intuition, higher self and inner knowing!
Please have a notebook, pen and headphones ready. Feel free to bring any items that will make you feel supported in your journey and be prepared to lay down on a flat surface.
Online via Zoom. This is an online video/audio workshop via Zoom. Please make sure to have the latest version downloaded.
Audio Recording Included (limited-time access). An audio replay will be shared via email 24-48 hours after the workshop. It will expire one week after the workshop takes place and is not downloadable.
$25
Facilitator
Susan Ateh
This will create space for trust, listening and courage within the self. Susan is a Certified Breathwork facilitator. She aides in the body's ability to heal itself from emotional wounds through the Breathwork technique. With an open heart, Susan guides you through a transformative emotional detox. Her goal is for you to experience a love for yourself. One that is deeply healing. Opening you up to a lighter, grounded renewed awareness.