Online Workshop
Join Maryam Ajayi, Energy Healer and Entrepreneur, as she leads a Breathwork workshop designed to help you shed external chaos and cultivate inner strength in order for you to stay grounded, centered and better equipped to navigate challenging times.
Breathwork is an active meditation using a 3-part, fast-paced breathing pattern. It is a self-healing tool that helps connect us to our bodies, move stuck energy and emotions, and opens our heart. It’s also a powerful reminder that we all hold the power within to shift and heal parts of ourselves—becoming our own healers.
Please ensure you have a comfortable area to lay down and that you will be undisturbed for an hour and a half. A notebook, pencil or pen, water or a glass of tea would be nice to have... maybe even some tissues.
Online via Zoom. This is an online video/audio workshop via Zoom. Please make sure to have the latest version downloaded.
Audio Recording Included (limited-time access). An audio replay will be shared via email 24-48 hours after the workshop. It will expire one week after the workshop takes place and is not downloadable.
$25
Facilitator
Maryam Ajayi
Half healer, half business woman, Maryam Ajayi is an Energy Healer who practices the Akashic Records, Breathwork and Reiki, as well as Entrepreneur, who is the founder of both Indagba and Dive in Well. Based in LA, she is passionate about de-stigmatizing the wellness industry, advocating for inclusive spaces for marginalized communities, and using her voice to empower and uplift others around the world.