Online Workshop

In this workshop, certified Breathwork facilitator and energy worker, Chauna Bryant, will help attendees connect with their solar plexus, the home to personal power. As we navigate a pandemic and a social revolution, elements of life are ever-changing and it is easy to feel powerless amidst the chaos.

This workshop will activate and clear the energy center in the body responsible for creativity, flexibility and confidence. Workshop participants will be lead through movements and breathwork meditation designed to release tension and explore how to best channel energy into power through the solar plexus. In addition to moving through journaling prompts, participants will also have the opportunity to discuss their relationship with power and discover ways to reclaim it. This workshop is open to all levels of spirituality and meditation experience.

Please bring a notebook, pen, water, have a yoga mat handy and wear comfortable clothing.

Online via Zoom. This is an online video/audio workshop via Zoom. Please make sure to have the latest version downloaded.

Audio Recording Included (limited-time access). An audio replay will be shared via email 24-48 hours after the workshop. It will expire one week after the workshop takes place and is not downloadable.

$33

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Facilitator

Chauna Bryant

Chauna is an energy worker and movement advocate. Chauna uses breathwork, reiki, and her experience as pilates to move and release stuck and stale energy.

Website / Instagram

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Policies & Disclaimer

Please note that workshop ticket sales close at the time that the workshop begins.

Spirit House Collective is a space for adults only.

Please keep in mind that SHC is inclusive of all genders. We ask that you refrain from using gendered language when addressing the group. Try "people" or "folx" or "spiritual beings" instead.

SHC workshops are recorded. To respect the integrity of Spirit House Collective's work, sharing of workshop audio recordings with friends, family, partners, children, etc. is not permitted.

Due to the nature of this work, registrations can not be transferred after purchase to a different recipient.

Please do not bring anyone with you to the workshop if they have not also registered. This includes friends, family, partners, children, etc.

Please be on time for the workshop.

SHC permits fully-refunded cancellations up to 24 hours in advance of the workshop date/time. Refunds will not be granted with less than a 24 hour notice. Kindly note that there are no exceptions. Please email information@thespiritguidecoach.com to send notice of a cancellation.

Healing services are a complement to traditional medical/psychiatric treatments, and NOT a replacement. Healing services are meant to address the spiritual causes of suffering and help you achieve wholeness in conjunction with whatever medical treatments your doctor has prescribed. For serious medical conditions or emergencies, please consult your physician.