May Requires Movement
Hello Seekers,
When connecting with the theme for May, I was told that movement would be a thread running throughout the tapestry of this month. While there are some of us hunkered down at home, there is still constant movement surrounding us. Many people must continue to work throughout this pandemic due to necessity, while others are providing essential care for those in need.
While we all scramble to find our footing, the world continues to turn. Its trees continue to provide shade from the sun, animals continue to hunt and graze, the wind still blows, clouds still pass overhead and the rain still falls.
For those sheltering in place, there is an abundance of movement going on inside of us. Movement of energies and waves of emotions. Ideas, anxieties, epiphanies and fears run rampant. Some of these energies lift us up, while others aim to weigh us down. Therefore it becomes imperative that we MOVE OUR BODIES every day in order to match the movement that goes on within.
Over the next few weeks, please reach out and touch your body lovingly, stretch your limbs, walk amongst the trees and wave hello to neighbors and friends from afar.
What moves within must be exhaled out, or we risk creating a lake of sludge that will take far more work and energy to wade through then we would ever wish to exert.
Our hope here at Spirit House is that we have curated a variety of workshops that will help you move through whatever energies you are currently swimming, walking, or running through. We hope to help you each feel more connected and grounded in whatever place this pandemic has led you to.
Xoxo,
AJA
